Symptoms of Low Testosterone

When most boys are young, looking up to an adult is normal. They want to be big and strong, work like adults and even play sports and exercise like adults as well. One of the things that makes this possible is testosterone. When most boys are young, looking up to an adult is normal. They want to be big and strong, work like adults and even play sports and exercise like adults as well. One of the things that makes this possible is testosterone.

As boys reach their teen years, testosterone increases. This causes the voice to drop and muscles to grow larger and stronger. This production of testosterone increases until men reach their late 30’s-40’s in age. At this point the very thing that turned boys into men is starting to decrease every year. By the time the average man reaches age 60, twenty percent have less testosterone. This trend increases about one percent every year.

Testosterone levels are measured in nanograms per deciliter of blood. When levels fall below 300ng/dL low testosterone is diagnosed. The normal range for men is 300-1000ng/dL. As testosterone levels drop, and unfortunately they will with age, many symptoms can affect every day life. Some symptoms and issues are subtle, while others can be life threatening.

  1. Low sex drive.

This is one of the first signs of a low testosterone problem. Inability to perform sex or lack of interest is a definite sign of low testosterone.

  1. Hair loss.

Testosterone is a key player in hair production. During puberty, body hair increases and with the loss of testosterone, often times hair goes along with it.

  1. Tiredness.

Feeling tired and weak is very common with low test. If normal chores or activities are becoming harder to complete, low test may be an issue.

  1. Loss of muscle/increased fat.

As testosterone drops, estrogen can increase causing fat to be stored more and muscles to lose their youthful appearance.

These are only a few of the symptoms of low testosterone. Fortunately a natural testosterone boosting transdermal skin patch can improve many of the negative symptoms. Having a blood test is the only way to know for sure if testosterone levels are low. If this is the case, options are available to give you back a drive for life and that youthful energy we all thrive for.

Stroke is a leading cause of serious long term disability

Stroke is a leading cause of serious long term disabilityEvery year in the United States 795,000 people suffer from some type of stroke. Unfortunately, 140,000 of the stroke victims die from the event. This is the leading cause of serious long term disability in this country. A most recent study has focused on the problems that stroke survivors deal with the most after an attack. A stroke is a medical condition in which poor blood flow to the brain results in cell death. The two main types of strokes are ischemic, due to lack of blood flow and hemorrhagic, due to bleeding. A stroke comes on quickly and can cause problems such as, inability to speak, move, loss of vision and balance issues. Although common, not many studies have focused on the physical problems caused by a stroke.

A study including 1,195 people who suffered an ischemic stroke were questioned about 100 days after their stroke. Questions about fatigue, anxiety, sleep, physical limitations and thinking skills were asked. 25 percent of the participants needed help to complete the questions. Compare to the general population, stroke survivors scored much worse on the test except in the areas of sleep and depression. As expected the area with the most problems for stroke survivors was the physical functions. 63 percent had scores substantially lower than normal. Another common problem was in social settings. 58 percent of people who suffered a stroke were less than satisfied with their social abilities in everyday activities. Even though thinking, planning and organizing, along with anything physical was hard for stroke victims, adding exercises to their daily life boosted abilities in all areas.

Everyone should be conscious of their diet and physical fitness, but those who suffered any stroke must be more focused on these areas for optimal recovery. Keeping your cardiovascular health in top shape and controlling inflammation can help drastically. Adding transdermal health boosters to your daily routine can help the healing process caused by a stroke. While brain health will always be a concern, living a healthy physical lifestyle can go a long way in preventing problems and will help recovery from a past episode as well.

Health problems come in all sizes and affect everyone in some way

There are many different signs of an impending heart attackHealth problems come in all sizes and affect everyone in some way. Whether it’s a genetic issue passed down through your family or a new problem only you are experiencing. Keeping tabs on your health is a must. One of the most common and deadly health scares is a heart attack. Heart attacks can hit anyone at any time. Certain factors increase your chances of a heart attack. Poor diet, lack of exercise or genetics are just a few. Regardless, you must always stay on top of your health and signs that a problem is coming your way. Here are a few major common symptoms that a heart attack is in your future.

  1. Exhaustion.

Being physically tired all the time even after a long nights sleep is a definite sign your heart may be in jeopardy. If your heart is not pumping enough oxygen rich blood all around your body, feeling tired is inevitable.

  1. Snoring.

This is a common problem for many. Sleep Apnea is many times the culprit. This causes pauses in breathing. If left untreated, it can increase heart attack risk by raising blood pressure and stress.

  1. Sick to your stomach.

Often times feeling nauseous or indigestion can be the sign of heart issues. Nerves in the stomach are related to nerves in the heart. Because of this a heart problem may show up as stomach problems or discomfort.

These are just a few of the symptoms that a heart attack is looming. If you suddenly feel weak or “off” during your workout or in everyday activity, speak with your doctor. Putting off heart problem symptoms is bad for you and your loved ones. Unfortunately heart attacks happen without warning and many times nothing can be done. Don’t wait until it’s too late. Be conscious of your body and the signs something may be wrong. You only have one life to live, be smart about it.

Benefits and Uses of CoQ10

Benefits and Uses of CoQ10CoQ10 is one of the most popular and useful compounds to boost brain and heart health. Our body naturally produces CoQ10 to help generate energy in our cells. As we age the levels in our body and the amount produced decreases about 1 percent per year after age 30. Low levels of this compound is linked to heart disease, brain issues, cancer and diabetes. However, it isn’t clear whether low levels cause these problems or these problems caused the decreased levels. Fortunately, many studies have been done on CoQ10 and its benefits, uses and reasons for low levels in the body. Some of the causes of reduced levels of CoQ10 are B-6 deficiency, certain disease, stress from aging and side effects from statin drugs. Since one of CoQ10s primary functions is energy generation, the need for this compound is huge. Free radicals from disease or even air quality interferes with the production of CoQ10. Since this compound is found in every cell of the body, especially where energy demands are the greatest, such as lungs, liver, heart and kidneys, low levels can cause a host of medical side effects.

Heart failure is one of the most common areas of concern. Some of the treatments for heart conditions actually lower CoQ10 levels. This can affect blood pressure and increase damage from free radicals. A proper diet consisting of red meat, fish, liver and veggies will help boost CoQ10 levels naturally. If your eating plan doesn’t provide enough, adding a transdermal skin patch with CoQ10 will have the same benefits. This booster uses Ubiquinol to increase CoQ10 levels and provide energy for exercise, balances cholesterol levels and helps blood pressure for quality daily living. If you notice some of the telltale signs of low CoQ10 levels, try adding a supplemental form and feel the effects of energized protection.

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