Vitamin B12 is one of thirteen essential vitamins, meaning that the body requires this vitamin to work properly but cannot synthesize it. You must replenish these essential nutrients frequently. B12 is necessary for the proper function and development of the brain, nerves, blood cells, and many other parts of the body. It can be found in foods such as meat, fish, and dairy products, and it can be produced in a laboratory.
We think you’ll be astonished when you learn of the many benefits of B12 and how it affects so many health issues and bodily processes. Low levels of B12 (B12 deficiency) can lead to severe conditions such as anemia, dizziness, fatigue, poor memory, confusion, and weakness.
If you think you may have insufficient Vitamin B12 read on. We’ll further define this crucial nutrient, discuss the benefits of B12 supplementation, address potential side effects, and introduce the B12 transdermal patch, a convenient and very efficient method to meet your B12 requirements.
What is vitamin B12?
Vitamin B12 is an essential vitamin that is required for your body to produce healthy red blood cells and DNA. The human body doesn’t make B12, so you must access it from other means. The most common dietary sources of this nutrient are B12-fortified animal products such as meat, poultry, fish, eggs, and dairy.
Most people get enough vitamin B12 from their diet, but certain things can lead to a vitamin B12 deficiency:
A vegetarian or vegan diet - plants don’t make vitamin B12
Weight loss surgery
Long-term use of stomach acid reducers
Atrophic gastritis (thinning of the stomach lining)
Immune system disorders
If any of the above applies to your situation, you will want to consider supplementing your dietary intake. To optimize the absorption and bioavailability of supplemental B12, we recommend you consider the B12 transdermal patch. We’ll detail the specific benefits of transdermal technology a bit later.
A B12 patch could help prevent anemia
Pernicious anemia is a type of B12 deficiency where your body doesn't produce an adequate supply of healthy red blood cells. These cells transport oxygen throughout your body, and when you don’t have sufficient red blood cells, your body will not function properly. This condition will cause you to feel tired, weak, and short of breath.
It may help prevent osteoporosis
Studies have shown that people who have low levels of B12 are at a higher risk of developing osteoporosis (weak, porous bones subject to fractures). Commonly osteoporosis is thought to be a female issue; however, recent search indicates that low levels of B12 in men make them susceptible as well. Supplementing with a vitamin B12 patch may help restore bone health and lead to a reduced risk of bone fractures for both sexes.
A B12 patch may improve symptoms of depression
Vitamin B12 and other B vitamins play a role in producing chemicals in the brain, such as serotonin and dopamine, affecting mood, emotions, and other brain functions. Studies indicate that B12 supplementation may help improve symptoms of depression. Low levels of B12 have been correlated with double the risk of developing severe depression.
It could reduce your risk of developing macular degeneration
Age-related macular degeneration (AMD) is the leading cause of severe and irreversible vision loss in the aged in America. An ongoing trial at Harvard recently reported in the Archives of Internal Medicine that a daily supplement of folic acid (vitamin B9) and vitamins B6 and B12 might reduce the risk of developing AMD in women.
A B12 patch could help you have a healthy baby
A healthy pregnancy depends on a wide variety of vitamins and minerals, including B12. Vitamin B12 is essential because it helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells. A B12 deficiency while pregnant is associated with increased risk for several adverse pregnancy outcomes for both mother and fetus.
It might give you a boost of energy
Vitamin B12 is crucial in the process of DNA synthesis and cellular energy production. One symptom of a B12 deficiency is fatigue. For people with low levels of B12, a B12 patch may help improve energy levels. Your body will secrete any excess B12, so it can’t hurt to try a B12 patch to improve your energy levels.
A B12 patch may prevent neuron and memory loss
Low levels of vitamin B12 are associated with neuron loss, which can lead to memory loss. One study showed that a combination of vitamin B12 and omega-3 fatty acids helped reduce mental decline in people with early-stage dementia. Other studies have shown that vitamin B12 can improve memory performance. Don’t forget; a vitamin B12 patch may help prevent neuron and memory loss.
It may improve heart health
We already mentioned that elevated levels of homocysteine could increase your odds of developing macular degeneration. Elevated levels of homocysteine can also lead to heart disease. A B12 patch may lower homocysteine levels and reduce your odds of developing heart disease.
A B12 patch may help improve skin, nail, and hair health
Low levels of vitamin B12 can cause problems like hair changes, nail discoloration, hyperpigmentation, and vitiligo (the loss of skin color in patches). Given B12’s role in cell production, it’s easy to see how the B12 patch may help improve the health of your skin, hair, and nails.
B12 patch side effects
Since B12 is a water-soluble vitamin, your body will eliminate any excess through urination. As a result, it’s nearly impossible to overdose on B12. However, you may experience some side effects with a B12 patch such as:
Per WebMD, the typical general supplemental dose of vitamin B12 is 1-25 mcg per day: The recommended dietary allowances (RDAs) of vitamin B12 are: 1.8 mcg; older children and adults, 2.4 mcg; pregnant women, 2.6 mcg; and breast-feeding women, 2.8 mcg. Because 10% to 30% of older people do not absorb food-bound vitamin B12 efficiently, those over 50 years should meet the RDA by eating foods fortified with B12 or by taking a vitamin B12 supplement. Supplementation of 25-100 mcg per day has been used to maintain vitamin B12 levels in older people.
As always, we highly recommend you consult with your medical professional before starting any new supplement regimen. Specific vitamins may have interactions with your prescription medications.
Buy a B12 patch now
Since most people don’t consume enough vitamin B12 to meet their needs, and others can’t absorb enough, no matter how much they take in, we suggest you check out our online store and consider buying the best performing AgeForce Vitamin B12 patch.
Consider that for a B12 pill or capsule to work effectively; they must pass through and survive:
• The extreme pH changes in the stomach as well as the small and large intestine
• The billions of bacteria that guard your intestines
• The gut immune barrier, which constitutes a "first line of defense" against intruders
As you can imagine, it’s quite challenging to formulate an oral supplement that can effectively survive this onslaught. How much of the original B12 do you think makes it into your bloodstream?
Generally, the "loss" of active ingredients in any supplement can range from a few percent (as in caffeine) to levels of 90% or more for resveratrol.
You’re paying good money for oral supplements that are largely destroyed by stomach acid, filtered out by your liver, or urinated out.
The benefits of a time-released patch, improved absorption, and superior bioavailability make this the best Vitamin B12 supplement. With the AgeForce transdermal patch, the B12 is available to your body’s cells without having to detour through your digestive tract, and through the liver before entering circulation.
Try our Vitamin B12 transdermal patch today! Also available is our B Complex patch which contains B12 and all the other B vitamins to optimize your health?