Anyone who exercises on a regular basis has probably heard of human growth hormone (HGH). Many people think of this substance as a steroid used primarily in bodybuilding or sports. However, HGH is made in our body naturally and has many benefits as well as being necessary for top physical condition.
HGH is produced in the pituitary gland from birth. HGH helps the brain, heart, cells, bones and muscles stay healthy and keeps you feeling and performing your best. Even though HGH is only active in the bloodstream for a few minutes, the liver converts it into IGF-1 which continues to promote a healthy body. As mentioned before, HGH is vital for almost every part of the human body in some fashion.
Here are a few of the main ways that HGH boosts health and keeps you on top of your game.
HGH has been proven in many studies to increase muscle mass and strength. This happens by stimulating collagen synthesis within the muscles, tendons and bones. As a result you are stronger and able to exercise or achieve your daily goals easier.
HGH helps you lose weight and reduce stubborn fat deposits. This happens by breaking down fat cells and increasing the fat burning action. Studies have shown HGH helped people burn 1.6 times more fat versus placebo or nothing at all.
As we age the amount of HGH is reduced and cognitive function can decrease as well. By increasing HGH, your outlook on life and mental alertness will also improve.
These are just a few of the important things that HGH can do. By adding an HGH booster such as a transdermal skin patch the aforementioned improvements plus many more can help improve your everyday health as well as performance in the gym.