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Impressive Health Benefits of Coconut Oil

Impressive Health Benefits of Coconut OilNatural products are all the rage in health, beauty and general wellness all around the world. One of the most beneficial and widely used products is coconut oil. The coconut is found in many tropical locations around the globe. Although it has nut in its name, the coconut is actually a fruit, and a very useful one at that.

The most common use for this warm climate oil is skin care. Used in many massage products and skin creams, coconut oil prevents dry skin and slows the appearance of wrinkles and aging because of its high antioxidant properties. Coconut oil is also useful for hair health. Boosting growth, improving shine and eliminating dandruff are a few of its excellent qualities. However, coconut oil is also very useful when taken orally.

Since this oil has about 50% Lauric acid, adding coconut oil to your diet prevents heart problems such as high cholesterol and high blood pressure. Weight loss is also boosted by increased metabolism leading to more energy and less stress on the pancreas. An increased immunity boost can also be expected from the antiviral properties found naturally in this tropical oil.

Adding a small amount daily can aid in digestion by eliminating bacteria, fungi, and parasites that normally causes upset stomach. Since coconut oil boosts calcium absorption, boost HGH, stronger teeth, less plaque and gingivitis has also been shown to be benefits of use.

When used as a topical agent, coconut oil forms a protective layer on the skin to shield infected areas from bacteria, dirt and viruses it has also been shown to speed the healing of bruises.

As an all around healing product, coconut oil can benefit your body in many ways. Whether you apply it to the skin, hair or consume it orally, a younger, healthier body has been the result in many studies around the world.

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